Blog
Having a safe halloween with food allergies
Q: Our son has food allergies, peanuts, dairy, and gluten. It’s bad and it’s a pain, but we manage. We cook a lot at home and we know which treats he can eat. I send him to school and friends’ houses with his own cupcake when there’s a party; but Halloween is tough. He loves…
Freaking out during social events
People who have experienced traumatic or distressful situations are more likely to be triggered by certain events or social interactions. The familiar intense emotions and physical trauma can suddenly appear when you least expected. Our clinicians’ extensive knowledge about the Polyvagal Theory can provide a better understanding of these unanticipated trigger moments by teaching you…
Should we let our son play tackle football?
Q: My son plays flag football, which I’ve been okay with, but now that he’s about to start high school, he wants to try out for the school’s tackle football team. I know this isn’t the NFL, but I can’t stop thinking about the risks involved, like concussions, and how they can lead to CTE. My…
My Friend Seems Too Thin; I’m worried
Originally published in our Laudable Life advice column in the Lakelands Leader Q: I am worried that a friend of mine may be developing an eating disorder. She never eats during lunch anymore, she’s always tired, and she looks too thin. The whole situation seems a lot like To The Bone (on Netflix). I’m not…
My Wife’s Relationship with a Colleague is Too Close For Comfort
Originally published in our advice column The Laudable Life in the Lakelands Leader Q: My wife has struck up a friendship with a guy at work…she insists it’s completely innocent and yet I’m feeling uncomfortable with it. I have tried to explain this to her, but she brushes off my concerns as paranoia or suggests…
Yikes! My Teen’s On Tinder!
Originally published on our Lakelands Leader advice column the Laudable Life Q: I found my twenty-something son using a Tinder app on his phone? Should I be worried? Isn’t that a hook-up site? He says “No” and that I “don’t understand.” Can you enlighten me? A: Dear Tinder Parent, Tinder is a social media app…
Stopping Tantrums By Nipping Them in the Bud
Originally published in the Lakelands Leader in our advice column the Laudable Life Q: I love my daughter so much, but she’s a tough cookie. It’s very common during a play date, or when we’re have company over, or when she’s with me and we’re out shopping together, for her to have a full on…
Is It Possible To Save a Marriage After an Affair?
Originally published in the Lakelands Leader in our advice column the Laudable Life Q: Last month I learned of my spouse’s long-term affair. It’s over now and she’s extremely remorseful. What in your experience, is a reasonable outcome for me to expect when I’m on the other side of this? Acceptance but continued hurt from…

