1. My Friend Seems Too Thin; I’m worried

    Originally published in our Laudable Life advice column in the Lakelands Leader Q: I am worried that a friend of mine may be developing an eating disorder. She never eats during lunch anymore, she’s always tired, and she looks too thin. The whole situation seems a lot like To The Bone (on Netflix). I’m not sure how to handle this situation…should I go to our school counselor? Her parents? Sh…Read More

  2. Social Anxiety Is Holding Me Back

    Originally published in the Lakelands Leader in our advice column the Laudable Life Q: As the weather gets warmer and friends start to invite me out more often, I am feeling a rise in my social anxiety. I would like to be able to spend time out with my friends, but the pressure of excruciating self-consciousness is really getting to me. How can I manage my feelings and allow myself to enjoy time w…Read More

  3. Nobody Is Going to Want Our Stuff

    Originally published in the Lakelands Leader in our advice column the Laudable Life Q: Over the last several years, three of my relatives have passed away leaving me their memorabilia and several pieces of antique furniture. My townhouse is now extremely cluttered and I feel like I’m suffocating. It breaks my heart to let these things go because of their sentimental value, but I don’t have the…Read More

  4. Young Adults and Mental Illness

    Mental illness can manifest at any age. However, certain mental illnesses, such as schizophrenia, bipolar disorder, and depression, tend to become symptomatic in the late teens to mid-twenties. It is not exactly understood why these disorders tend to appear during this time of life, though there is some research that suggests that it may be related to hormonal changes. Certain people are at greate…Read More

  5. Alpha-Stim a Safe Alternative in the Treament of Insomnia, Depression, and Anxiety

    At Kentlands Psychotherapy in Gaithersburg, MD, we are proud to offer Alpha-Stim as a treatment option to our patients. Alpha-Stim is a therapeutic device that uses cranial electrical stimulation (CES) to alleviate the symptoms of anxiety, depression, insomnia, and some pain disorders. The device is roughly the size of a cell phone. The patient clips the device to their earlobes and receives a low…Read More

  6. Depression In Women

    Depression is incredibly common in women, and is more prevalent in women than in men; women are twice as likely to become depressed. There are many possible reasons for this discrepancy. For example, women face unique reproductive issues, such as premenstrual problems, pregnancy, postpartum depression, and menopause. Women are also more likely to experience body image issues and spend more time re…Read More

  7. Managing Your Anxiety

    Everyone experiences anxiety occasionally, but sometimes, it goes farther than normal worrying. Anxiety can be incredibly debilitating, and sometimes people require psychotherapy or medication to manage it. If you believe you have an anxiety disorder, it is important that you talk to a professional to ensure you get the treatment that you need. If you need help, contact us today; Kentlands Psychot…Read More

  8. Differences Between Medications

    Psychopharmacology is a branch of medicine that deals with the impact pharmaceuticals have on brain chemistry and neuroreceptors. Certain medications can have a very positive (or negative) impact on the brain when prescribed to certain patients. While not every mental health patient utilizes psychopharmacology, it is important to understand how the different medications that are prescribed can aff…Read More

  9. Training in Psychopharmacology

    Training to practice psychopharmacology takes years of work and even more experience. The brain is an incredibly complicated organ, and when using medication to alter brain chemistry, problems can arise if a qualified medical professional is not in charge of a treatment program. A psychopharmacologist is not just an individual that has specialized training in prescribing medications, these medical…Read More

  10. What Is Psychopharmacology?

    Psychopharmacology is a little known aspect of psychiatry that is highly specialized. According to the American Society of Clinical Psychopharmacology, “Psychopharmacology is the study of the use of medications in treating mental disorders. The complexity of this field requires continuous study in order to keep current with new advances.” This highly specialized field should not be practiced b…Read More