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Cool Mom, Out of Control Kids: How to Regain Authority
Q: We have that house where all the kids like to hang out. That’s just how I like it. I’m the “cool mom,” and, truth be told, it’s a bit of an ego boost for me. That said, sometimes these kids are a bit much. They help themselves to food in the kitchen and leave…
The Aftermath of the Pandemic: Navigating the Surge in Teenage Depression and Suicide
Depression in teens- especially teen girls- is on the rise. Teen girls are about 3 times as likely to have experienced depression recently than teen boys, according to the Pew Research Center. Some people theorize this could be because of the increasing popularity and usage of social media, which impacts the mental health of girls…
Making the Most of Your Second-Choice School
Q: When applying to colleges, my top dream school was always Tufts; I could envision myself being there, and I began to fall in love with it even more every day. However, I got rejected last weekend, and I am going to attend my second choice, Lehigh. Although this was my second choice, I didn’t…
What Is the Best Type of Exercise For Mental Health?
Q: Help me settle a debate. My best friend says that cardio is the best form of exercise to lift one’s spirits this winter. I think I have Seasonal Affective Disorder (SAD) and so we’ve been discussing it. I disagree; I find cardio repetitive and mundane and I would rather just lift weights. But I’m…
It's not an easy time to be a kid. Perhaps it never is, but now it's especially true. Let us help you understand and support your child's needs.
Is your teen struggling with school, in their relationships with friends, with you? Do they seem irritable, withdrawn, unmotivated, sad? Our therapist know how to help.
Are you looking to make some aspect of your otherwise good relationship better? Maybe you’ve tried all the strategies that make sense to you.