Proudly Serving Montgomery County Maryland
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Q: Over my lifetime I've had some bad stuff happen to me. Who hasn't really. Mine maybe worse than other peoples and more than one time. As a result I tend to be jittery, irritable, distrustful of others. I can fly off the handle easily, even with loved ones. Sometimes this wears on my family members. They don't know everything that's happened to me but they know I've had some trauma in my past. E…Read More
There isn’t a one size fits all approach to parenting. We want to get to know you and learn about your family so we can work together to meet your parenting goals. Common parenting concerns that are brought to us include: Difficult child behaviors Sibling dynamics Parent-child conflict Separation anxiety Transition issues Problems at school Suspected or diagnosed disabilities Parental burn…Read More
Parents have the hardest job out there, yet there’s little (if any) training before we’re thrown into the thick of it! As your child grows and develops, the job constantly changes, which means the demands on you as a parent are ever-changing as well. Even if you are a reader, the book you read last year may not apply this year! Parents often lack the support they need and deserve, leaving them…Read More
Q: My values during the holidays are to focus on my family and gratitude, but my in-laws want to shower my kids with an obscene number of gifts. I don't want to offend them, but it makes me uncomfortable and it is not the sort of values I want to convey to my kids. What should I do or say? A: I completely understand where you are coming from and why you would want your kids to cherish family over …Read More
If you ask a child who celebrates Christmas about their favorite day of the year, their answer will likely be one of two occasions: the aforementioned December holiday or their birthday. But what happens when these two occasions fall on the same day? According to data compiled by FiveThirtyEight on daily births in the U.S. from 1994 to 2014, Christmas Day, New Year's Day, and Christmas Eve were th…Read More
Is your elementary school child struggling with homework? You’re not alone! Homework is designed to provide extra practice of skills learned at school and to help your child develop good study habits. However, homework time can become a battle, and it can test your patience and persistence! Try these six tips to make homework go more smoothly in your house: Designate a homework spot. An ideal sp…Read More
We are very proud of our very own Jessica Payne, LCSW-C, who contributed to the writing of this article by offering her wisdom and experience to the author. Scroll down or click the image to read in it's entirety. When raising kids, there are few things more important and more beneficial than encouragement. Encouraging them to make decisions on their own, to put themselves out there, or to try som…Read More
Q: My parents got divorced a few months ago, and our family life has been a mess ever since. When they first separated, my mom started communicating parenting logistics to my dad through me. I didn’t mind at first because it meant they wouldn’t fight, but then my dad started doing the same. It grew into constantly relaying arguments between them and all the negativity drove me crazy. A few day…Read More
Q: I love dogs so much that I became a vet tech. I have had dogs my whole life, and currently, I have three! My friend has been talking about getting a dog and I have tried my best to warn her about the commitment it entails. She lives alone and is always very busy with her job. She’s never had a dog, and when she talked to me about getting one, she seemed to have very unrealistic expectations. …Read More
Q: My two siblings and I all work for our father in our family’s business. Lately my dad has been talking more about retirement and stepping back. The problem is, he built this business from the ground up and has always been heavily involved with the day to day decisions. He won’t seem to let go of the reins. How are we supposed to ever take over if he micromanages us until the 11th hour? Plus…Read More
It's not an easy time to be a kid. Perhaps it never is, but now it's especially true. Let us help you understand and support your child's needs.
Is your teen struggling with school, in their relationships with friends, with you? Do they seem irritable, withdrawn, unmotivated, sad? Our therapist know how to help.,
Are you looking to make some aspect of your otherwise good relationship better? Maybe you’ve tried all the strategies that make sense to you.
