1. What’s the difference between DBT Programs and DBT Informed Therapy?

    Dialectical Behavior Therapy (DBT) is Dr. Marsha Linehan’s adaptation of cognitive behavioral therapy (CBT) with the primary goal of providing individuals with relevant coping skills for their daily lives. With radical self-acceptance at the core of DBT work, all-or-nothing thinking patterns are discouraged. Instead a middle path of thinking patterns, behaviors, and approaches to life is fostere…Read More

  2. Young Adults and Mental Illness

    Mental illness can manifest at any age. However, certain mental illnesses, such as schizophrenia, bipolar disorder, and depression, tend to become symptomatic in the late teens to mid-twenties. It is not exactly understood why these disorders tend to appear during this time of life, though there is some research that suggests that it may be related to hormonal changes. Certain people are at greate…Read More

  3. Differences Between Medications

    Psychopharmacology is a branch of medicine that deals with the impact pharmaceuticals have on brain chemistry and neuroreceptors. Certain medications can have a very positive (or negative) impact on the brain when prescribed to certain patients. While not every mental health patient utilizes psychopharmacology, it is important to understand how the different medications that are prescribed can aff…Read More

  4. Brief Overview of Bipolar Disorder

    Bipolar disorder, formally known as "manic-depression," affects many Americans. Many people suffering from bipolar disorder do not seek treatment in a timely manner, and as such, it can result in damage to their jobs, relationships, etc. Finding a psychiatrist and a psychologist can help individuals deal with, and manage their diagnosis of bipolar disorder. As a "manic-depressive" illness, bipolar…Read More