Psychopharmacology
Months of Stress and Nothing Is Helping: Is It Time to Consider Medication?
Q: The past several months have been non-stop stressful for me. I’m not sleeping. I’ve been a hermit lately, not seeing friends and replacing former hobbies like working out and seeing friends with doomscrolling. I’m stressed about what’s going on in the news, and nothing I’m doing, including therapy, is getting me out of this…
I’ve Tried Everything: Can meds help me get out of this funk?
Q: I’ve been in a funk for months, and it’s not getting better in spite of my efforts to pull out of it. I am considering talking with someone about getting on something to help me pull out of this, but I don’t want to be on it long-term. A: What you’re describing is more…
The Power of Collaborative Psychiatric Care at Kentlands Psychotherapy
At Kentlands Psychotherapy, we believe that exceptional psychiatric care starts with extraordinary collaboration. Our prescribing providers—board-certified psychiatrists and psychiatric nurse practitioners (PMHNPs)—don’t work in isolation. They are fully integrated into a multidisciplinary team of experienced mental health professionals who meet regularly to share insights, consult on complex cases, and stay current on the latest evidence-based…
Importance of Parental Presence at Initial Appointments for Minors
Ensuring the well-being of our young clients is paramount, and the presence of their parents during initial appointments plays a crucial role in achieving this objective. Here’s why: Comprehensive Information Sharing Parents are vital sources of extensive background information on a child’s medical history, behavioral patterns, and any pertinent personal experiences. This data is crucial…
Better Sleep with CBT-I
Q: I’ve battled with my sleep for over a decade. Melatonin, Tylenol PM, and prescriptions help, but they eventually stop working or leave me feeling hung over. What can I do? A: Struggling with sleep can be incredibly frustrating. Fortunately, if you’re seeking a long-term solution, Cognitive Behavioral Therapy for Insomnia (CBT-I) could be…
Exploring Psychedelics for Depression
Psychedelic-Assisted Therapy for Treatment-Resistant Depression? Q: I’ve been in treatment for depression for years, both therapy and medication. Yet, I’m still struggling. I’m considering alternative treatments, including psychedelic-assisted treatment. My husband and therapist are against it. Can you help me decide? A: We’re sorry you’re still experiencing symptoms despite years of care. Understandably,…
The History of Psychedelics in Mental Health Care
Renewed Interest in Psychedelics Human use of psychedelics dates back thousands of years. Most commonly as part of religious or healing rituals. Over the last decade, there has been a renewed interest in exploring the potential benefits of psychedelic compounds. Researchers have investigated them for the treatment of several common psychiatric conditions. These include depression,…
Should Your Child or Young Adult Take a Stimulant Vacation This Summer?
Summer break often brings changes in routines for families. For parents of children, teens, and even young adults on stimulant medications, a common question is whether to take a stimulant vacation. At Kentlands Psychotherapy, we understand your concerns and aim to guide you through this decision. Understanding a Stimulant Vacation A stimulant vacation is a…
Badger or Back Off My Child about Taking Their ADHD Medications
Q: My 10th grader has ADHD. He’s pretty inconsistent about taking his medications. He doesn’t mind them; he just forgets. He gets annoyed when I remind him and feels “babied.” But if he’s not consistent, it really impacts his school performance. We’re about to go into his junior year. The stakes are high for him…
Is My College Freshmen Depressed?
Q: Our oldest is in his first semester of college. In many ways, it appears to be, “So far, so good.” At least academically, that is. But we’re worried. He doesn’t seem to be making friends. When we ask him how things are going, he just talks about classes and band practice, which are “fine.”….
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