Child Psychiatrist
Making Halloween Fun for Every Every Neighbor in the Kentlands and Lakelands
Halloween in the Kentlands and Lakelands is one of the most joyful nights of the year. Families fill the sidewalks, kids proudly show off their costumes, and porches glow with pumpkins and laughter. For many, it’s pure fun. Yet for some, especially neurodiverse children, teens, and adults, the sights, sounds, and surprises can be overwhelming….
Early Brain Damage in Contact Sports: What New Study Reveals About Risk to Young Athletes
In 2018, we wrote an advice column addressing a parent’s concerns about long-term brain damage that can result from contact sports. Now, with new research from the National Institutes of Health (NIH) and Boston University, it’s time to revisit this critical topic. A new study published this month reveals that even young contact-sport athletes show…
What Freya India Gets Right—and Wrong—About Girls’ Mental Health
The Digital Age’s Impact on Girls’ Mental Health By Dr. Elizabeth Carr, Founder, Kentlands Psychotherapy Freya India, pop culture influencer, has quickly become one of the most compelling and insightful cultural critics writing about the mental health crisis among young women and girls. Her voice is urgent, passionate, and clearly attuned to the social and…
Advice Column: Stimulants and Growth Concerns
Question: Our son, a student-athlete, was diagnosed with ADHD. We’ve worked hard to help him develop coping strategies, but we’re now at a point where we’re considering medication. Our biggest concern is the potential impact of stimulant medication on his growth. He’s in a critical stage of development, and we don’t want to do anything…
The Power of Collaborative Psychiatric Care at Kentlands Psychotherapy
At Kentlands Psychotherapy, we believe that exceptional psychiatric care starts with extraordinary collaboration. Our prescribing providers—board-certified psychiatrists and psychiatric nurse practitioners (PMHNPs)—don’t work in isolation. They are fully integrated into a multidisciplinary team of experienced mental health professionals who meet regularly to share insights, consult on complex cases, and stay current on the latest evidence-based…
New Mental Health & Allied Professionals Meet-Up Circle Launches
We’re excited to share that our founder, Dr. Elizabeth Carr, has launched a new community initiative: the Mental Health and Allied Professionals Meet-Up Circle — an informal networking group for local licensed professionals who serve the mental health and well-being of individuals and families in metro Maryland. This new group was created to address a…
How Teens Can Overcome Anxiety, Fear, Phobia, and OCD
Navigating through the challenges of teenage years can be overwhelming, especially when anxiety, fear, phobia, or OCD are part of the equation. Here’s a comprehensive guide to help teens manage and overcome these hurdles: 1. Understand the Root Causes Identify Triggers: Encourage teens to keep a journal to pinpoint situations or thoughts that trigger anxiety…
Should Your Child or Young Adult Take a Stimulant Vacation This Summer?
Summer break often brings changes in routines for families. For parents of children, teens, and even young adults on stimulant medications, a common question is whether to take a stimulant vacation. At Kentlands Psychotherapy, we understand your concerns and aim to guide you through this decision. Understanding a Stimulant Vacation A stimulant vacation is a…
Don’t Wait Until Summer to Book Your Child’s Testing Appointment
Four Considerations When Scheduling Psychological Testing As parents, we’re always looking for ways to support and understand our children better, especially when it comes to their cognitive and emotional well-being. Now is the perfect time to start thinking about scheduling testing services. Here’s why: 1. Capitalizing on Current School Year Insights An essential component of…
Badger or Back Off My Child about Taking Their ADHD Medications
Q: My 10th grader has ADHD. He’s pretty inconsistent about taking his medications. He doesn’t mind them; he just forgets. He gets annoyed when I remind him and feels “babied.” But if he’s not consistent, it really impacts his school performance. We’re about to go into his junior year. The stakes are high for him…
It's not an easy time to be a kid. Perhaps it never is, but now it's especially true. Let us help you understand and support your child's needs.
Is your teen struggling with school, in their relationships with friends, with you? Do they seem irritable, withdrawn, unmotivated, sad? Our therapist know how to help.
Are you looking to make some aspect of your otherwise good relationship better? Maybe you’ve tried all the strategies that make sense to you.