Blog
Selective Mutism Treatment: School Sessions
Selective mutism is a disorder in which a person is unable to speak in certain social situations, even though they may be able to speak in other situations. Having a therapist come to a child’s school can be very helpful in the treatment of selective mutism because it allows the therapist to work with the…
My Sister Tells Me To “Get Over” My PTSD
Q: Over my lifetime I’ve had some bad stuff happen to me. Who hasn’t really. Mine maybe worse than other peoples and more than one time. As a result I tend to be jittery, irritable, distrustful of others. I can fly off the handle easily, even with loved ones. Sometimes this wears on my family…
Unequal Sex Drive
Q: My desire for sex is not nearly what my husband’s is. I know that physical intimacy is a very important way for us to keep our relationship healthy and for him to feel loved, and I don’t want to hurt his feelings, but I’m just not that into it. What should I do? A:…
Too Friendly Co-Worker: Should I Be Concerned?
Q: I think my husbands coworker is flirting with him. I try to point this out to him but he denies there is a problem. How can I convince him that he should be concerned? A: It can be difficult to convince someone of something if they are not open to the idea. In this…
What Is the Best Type of Exercise For Mental Health?
Q: Help me settle a debate. My best friend says that cardio is the best form of exercise to lift one’s spirits this winter. I think I have Seasonal Affective Disorder (SAD) and so we’ve been discussing it. I disagree; I find cardio repetitive and mundane and I would rather just lift weights. But I’m…
Who Benefits From Parent Coaching & Counseling?
There isn’t a one size fits all approach to parenting. We want to get to know you and learn about your family so we can work together to meet your parenting goals. Common parenting concerns that are brought to us include: Difficult child behaviors Sibling dynamics Parent-child conflict Separation anxiety Transition issues Problems at school…
Why People Consider Parent Coaching and Counseling
Parents have the hardest job out there, yet there’s little (if any) training before we’re thrown into the thick of it! As your child grows and develops, the job constantly changes, which means the demands on you as a parent are ever-changing as well. Even if you are a reader, the book you read last…
Am I being a Scrooge to my over-giving in-laws?
Q: My values during the holidays are to focus on my family and gratitude, but my in-laws want to shower my kids with an obscene number of gifts. I don’t want to offend them, but it makes me uncomfortable, and it is not the sort of value I want to convey to my kids. What…
Celebrating Children’s Christmas Birthdays
If you ask a child who celebrates Christmas about their favorite day of the year, their answer will likely be one of two occasions: the aforementioned December holiday or their birthday. But what happens when these two occasions fall on the same day? According to data compiled by FiveThirtyEight on daily births in the U.S….
Homework Help! 6 Tips for Parents Facing Homework Pushback
Is your elementary school child struggling with homework? You’re not alone! Homework is designed to provide extra practice of skills learned at school and to help your child develop good study habits. However, homework time can become a battle, and it can test your patience and persistence! Try these six tips to make homework go…









