Couples Therapy

How to Bring the Romance Back to Your Valentine’s Day

Originally published in our Laudable Life advice column in the Lakelands Leader Every year we receive several questions about Valentine’s Day. Many of them boil down to: “How can we bring back the zest to this holiday?” Here are three simple tips for making this Valentines Day a special one, no mater what you’re doing…

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Gottman Relationship Checkup

The Gottman Method Couples Therapy assessment process is based on over four decades of research with more than 3,000 couples. It includes the Gottman Relationship Checkup which was designed from Drs. John and Julie Gottman’s Sound Relationship House Theory. Only a Certified Gottman Therapist (CGT) is authorized by the Gottman Institute to do the assessment….

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Wife Posting On Social Media

Originally published in our Laudable Life advice column in the Lakelands Leader Q: My wife is constantly posting about our relationship on social media. Everything we do together ends up on Facebook or Instagram. I feel like I’m losing my privacy, and I’m uncomfortable with so much of our lives being online. How do I…

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Needing Privacy From Your Spouse

Originally published in our Laudable Life advice column in the Lakelands Leader Q: I am a stay at home housewife. My husband recently started working from home and is now with me all the time. I feel like I lost my sense of privacy, the ability to have my own free time alone, and my…

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Five Signs Someone May Be Lying To You

Originally published in our Laudable Life advice column in the Lakelands Leader We’ve had a lot of questions about deception lately and how to tell when someone is being dishonest.  Here are a few strategies professionals use to tell fact from fiction. First, let’s look at body language and facial expressions. When someone is lying…

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How to Have a Healthy Timeout

Question: Whenever I get into a heated argument with my husband he says he “can’t talk about it anymore“ or “I’m impossible.” Sometimes he storms out of the house and drives away. It makes me crazy. I text him asking where he is and when he’s coming back. He says I need to give him…

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My Wife’s Relationship with a Colleague is Too Close For Comfort

Originally published in our advice column The Laudable Life in the Lakelands Leader Q: My wife has struck up a friendship with a guy at work…she insists it’s completely innocent and yet I’m feeling uncomfortable with it. I have tried to explain this to her, but she brushes off my concerns as paranoia or suggests…

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Is It Possible To Save a Marriage After an Affair?

Originally published in the Lakelands Leader in our advice column the Laudable Life  Q: Last month I learned of my spouse’s long-term affair. It’s over now and she’s extremely remorseful. What in your experience, is a reasonable outcome for me to expect when I’m on the other side of this? Acceptance but continued hurt from…

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Is Nesting a Realistic Option for Our Separation?

Q: My husband and I have been drifting apart or years. We’ve come close to divorce so many times, but we have three young kids. I can’t imagine sending them back and forth between houses for the remainder of their childhoods. We’re the ones who can’t make it work. Why should they carry the burden…

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Why You Should Be Ready to Confess Your Affair When Asked

Should you tell your partner about the affair you’ve had? If you ask a philosophy professor they will likely give you an ethical decision making theory like in this article from Psychology Today. But philosophers work in theory, they don’t work with people in crisis. On the other hand, if you ask 100 couples therapists, “Should…

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It's not an easy time to be a kid. Perhaps it never is, but now it's especially true. Let us help you understand and support your child's needs.

Is your teen struggling with school, in their relationships with friends, with you? Do they seem irritable, withdrawn, unmotivated, sad? Our therapist know how to help.

Are you looking to make some aspect of your otherwise good relationship better? Maybe you’ve tried all the strategies that make sense to you.