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Wife Posting On Social Media

Originally published in our Laudable Life advice column in the Lakelands Leader Q: My wife is constantly posting about our relationship on social media. Everything we do together ends up on Facebook or Instagram. I feel like I’m losing my privacy, and I’m uncomfortable with so much of our lives being online. How do I…

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Needing Privacy From Your Spouse

Originally published in our Laudable Life advice column in the Lakelands Leader Q: I am a stay at home housewife. My husband recently started working from home and is now with me all the time. I feel like I lost my sense of privacy, the ability to have my own free time alone, and my…

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Five Signs Someone May Be Lying To You

Originally published in our Laudable Life advice column in the Lakelands Leader We’ve had a lot of questions about deception lately and how to tell when someone is being dishonest.  Here are a few strategies professionals use to tell fact from fiction. First, let’s look at body language and facial expressions. When someone is lying…

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How to Have a Healthy Timeout

Question: Whenever I get into a heated argument with my husband he says he “can’t talk about it anymore“ or “I’m impossible.” Sometimes he storms out of the house and drives away. It makes me crazy. I text him asking where he is and when he’s coming back. He says I need to give him…

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Having a safe halloween with food allergies

Q: Our son has food allergies, peanuts, dairy, and gluten. It’s bad and it’s a pain, but we manage. We cook a lot at home and we know which treats he can eat. I send him to school and friends’ houses with his own cupcake when there’s a party; but Halloween is tough. He loves…

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Freaking out during social events

People who have experienced traumatic or distressful situations are more likely to be triggered by certain events or social interactions. The familiar intense emotions and physical trauma can suddenly appear when you least expected. Johanna Koenig’s, extensive knowledge about the Polyvagal Theory can provide a better understanding of these unanticipated trigger moments by teaching you…

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Should we let our son play tackle football?

Come back for our August Laudable Life advice column!

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My Friend Seems Too Thin; I’m worried

Originally published in our Laudable Life advice column in the Lakelands Leader Q: I am worried that a friend of mine may be developing an eating disorder. She never eats during lunch anymore, she’s always tired, and she looks too thin. The whole situation seems a lot like To The Bone (on Netflix). I’m not…

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My Wife’s Relationship with a Colleague is Too Close For Comfort

Originally published in our advice column The Laudable Life in the Lakelands Leader Q: My wife has struck up a friendship with a guy at work…she insists it’s completely innocent and yet I’m feeling uncomfortable with it. I have tried to explain this to her, but she brushes off my concerns as paranoia or suggests…

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Social Anxiety Is Holding Me Back

Originally published in the Lakelands Leader in our advice column the Laudable Life Q: As the weather gets warmer and friends start to invite me out more often, I am feeling a rise in my social anxiety. I would like to be able to spend time out with my friends, but the pressure of excruciating…

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