Some days are harder than others. We understand. Here are some things to consider that we hope can give you a reason to keep fighting.

  1. You have people, or pets, in your life who care about you and want you to be happy, healthy, and safe.
  2. There are opportunities and experiences that you have not yet had the chance to enjoy, and you never know what the future might hold.
  3. You have unique talents, skills, and abilities that can be used to make the world a better place.
  4. You have the ability to overcome adversity and grow stronger as a result.
  5. Life is precious and should be valued, even when it is difficult.
  6. You have the power to make positive changes in your life, and to help others do the same.
  7. You have the potential to make a meaningful contribution to the world and to leave a lasting legacy.
  8. You are worthy of love, respect, and happiness, and you deserve to live a fulfilling and satisfying life.
  9. No matter how difficult things may seem right now, there is always hope for a better tomorrow.
  10. If you have felt this way before, you know that the feeling is likely to pass and there is another good day in your future. Hang on for that day.

There is always someone available to talk with. Here is a list of organizations who have people available right now: