This is likely not the first resource you’ve found listing ADHD symptoms. Perhaps you’ve already been to WebMD and Wikipedia, we even have on of those more generic and medical symptom based videos on our own site if that would help. We think you’ve likely already seen those and now you looking for something a little more personal and maybe some guidance on what to do next. Keep in mind, although medication can be extremely helpful for many people, there are other compensatory skills that will help you as well. Talking with a specialist can help you develop a plan specific to your needs and execute it successfully.

Here is a humorous video we think could help get you recognize some of the ADHD influenced behaviors in your life, we hope you’ll enjoy.


Video Credit: TotallyADD

Welcome to Kentlands Psychotherapy’s Blog.  We are in the new urbanism neighborhood of the Kentlands in Gaithersburg, Maryland. We work with adults (in Gaithersburg, Potomac, Derwood, Darnestown, Travilah, Seneca, Olney, Poolesville, Germantown, and Clarksburg – YES  this is for Google so they can help you find us) just like you to help folks navigate through this ADHD unfriendly world of school, work, and love. Contact us at 240-252-3349 to learn how support and counseling for compensatory skill development can help.

Check back with our Blog for future posts with advice for adults with ADHD.