1. The Benefits of Alpha Stim

    You may never have heard of Alpha Stim, but it is an incredible tool that is gaining prominence in the medical community. Alpha Stim is a device that is used worldwide to treat anxiety, depression, insomnia, and chronic pain. It works by electrically stimulating the nerve cells that produce the neurotransmitters associated with mood. Over time, this improves sleep, decreases anxiety, and lifts moo…Read More

  2. Depression In Women

    Depression is incredibly common in women, and is more prevalent in women than in men; women are twice as likely to become depressed. There are many possible reasons for this discrepancy. For example, women face unique reproductive issues, such as premenstrual problems, pregnancy, postpartum depression, and menopause. Women are also more likely to experience body image issues and spend more time re…Read More

  3. Managing Your Anxiety

    Everyone experiences anxiety occasionally, but sometimes, it goes farther than normal worrying. Anxiety can be incredibly debilitating, and sometimes people require psychotherapy or medication to manage it. If you believe you have an anxiety disorder, it is important that you talk to a professional to ensure you get the treatment that you need. If you need help, contact us today; Kentlands Psychot…Read More

  4. Tips For a Healthy and Happy Marriage

    A good marriage takes a concerted effort from both partners. Love is a verb; you have to action to keep the spark alive. Here are our marriage counseling tips on how you can actively and positively love your partner and contribute to your marriage.  Show physical affection. When you make contact with your spouse, whether holding hands, hugging, or just a quick kiss before you leave for work, …Read More