Kentlands Psychotherapy
Common Mental Health Disorders In Teens
The teenage years are marked by emotional turmoil, so it can be challenging to determine whether your teen is experiencing a mental health disorder or just the normal ups and downs of adolescence. Here, we will go over signs that something more serious is happening that require teen counseling and the most common mental health…
Common Misconceptions About PTSD
In the media, Post-Traumatic Stress Disorder (PTSD) is generally presented as something that war veterans develop that makes them “crazy” and “violent,” but this is a dangerous misconception. PTSD can happen to anyone, and symptoms can manifest in a variety of different ways. As with many mental conditions, there are certain misconceptions about PTSD. Here,…
The Benefits of Alpha Stim
You may never have heard of Alpha Stim, but it is an incredible tool that is gaining prominence in the medical community. Alpha Stim is a device that is used worldwide to treat anxiety, depression, insomnia, and chronic pain. It works by electrically stimulating the nerve cells that produce the neurotransmitters associated with mood. Over…
Depression In Women
Depression is incredibly common in women, and is more prevalent in women than in men; women are twice as likely to become depressed. There are many possible reasons for this discrepancy. For example, women face unique reproductive issues, such as premenstrual problems, pregnancy, postpartum depression, and menopause. Women are also more likely to experience body…
Managing Your Anxiety
Everyone experiences anxiety occasionally, but sometimes, it goes farther than normal worrying. Anxiety can be incredibly debilitating, and sometimes people require psychotherapy or medication to manage it. If you believe you have an anxiety disorder, it is important that you talk to a professional to ensure you get the treatment that you need. If you…
Tips For a Healthy and Happy Marriage
A good marriage takes a concerted effort from both partners. Love is a verb; you have to action to keep the spark alive. Here are our marriage counseling tips on how you can actively and positively love your partner and contribute to your marriage. Show physical affection. When you make contact with your spouse, whether…
Does Your Child Need Counseling?
It is always difficult to see your child in pain, but when the issue is mental, not physical, it can be particularly devastating. When your child scrapes their knee, you can give them a band-aid and a kiss, but when your child is suffering emotionally, it isn’t so cut and dry. It is hard to…
Who Benefits From Psychotherapy
From time to time everyone can use a little help. When times get difficult and problems seem to spiral out of control, professional help is often sought. Mental health problems can affect men, women, and children of every age. Many problems are taken to a professional psychiatrist because their expertise and experience usually means that…
Differences Between Medications
Psychopharmacology is a branch of medicine that deals with the impact pharmaceuticals have on brain chemistry and neuroreceptors. Certain medications can have a very positive (or negative) impact on the brain when prescribed to certain patients. While not every mental health patient utilizes psychopharmacology, it is important to understand how the different medications that are…
Training in Psychopharmacology
Training to practice psychopharmacology takes years of work and even more experience. The brain is an incredibly complicated organ, and when using medication to alter brain chemistry, problems can arise if a qualified medical professional is not in charge of a treatment program. A psychopharmacologist is not just an individual that has specialized training in…
It's not an easy time to be a kid. Perhaps it never is, but now it's especially true. Let us help you understand and support your child's needs.
Is your teen struggling with school, in their relationships with friends, with you? Do they seem irritable, withdrawn, unmotivated, sad? Our therapist know how to help.
Are you looking to make some aspect of your otherwise good relationship better? Maybe you’ve tried all the strategies that make sense to you.