Proudly Serving Montgomery County Maryland
301 Inspiration Lane, Second Floor, Gaithersburg, MD 20878
If you have a question of a situation that has you stumped, please write to us at Info@KentlandsPsychotherapy.com and we could write our next Laudable Life advice column for you!
Dr. Elizabeth Carr and two moms from our local Montgomery County community were interviewed by Paulo Sandoval of CNN for a piece on Postpartum Depression and Anxiety; the information and advice to new moms were featured on CNN in April of 2015.
We have also contributed to community magazines and newspapers. The psychologists at Kentlands Psychotherapy were honored to be asked by Montgomery County Insight magazine to be a regular contributes to the Well Being section of their publications.
Here are a few examples:
One way to ensure that New Year’s resolutions last beyond January is to involve a partner. Lifestyle change isn’t easy but making it a team effort can boost enthusiasm and keep motivation from fading. Learn how you and your partner can work together to boost your chances of keeping resolutions in this article by Dr. Krista Beyer.
Learn about the unexpected personal cost of multitasking.
People often ask, “I love my spouse but am I still in love?” Learn what adult love is really about.
See how your relationship measures up by answering the 4 simple questions asked in this article by Dr. Carr.
Why do some folks seem to insist on having everything their way during the holidays? This article explains this phenomenon and how to deal with it more productively.
“The myth of the less busy future me.”
If this quote resonates with you, read more.
Can the ability to laugh at oneself be learned?
The answer is “Yes.”
Learn how sibling rivalry visits during the holidays.
Learn what you can do to make your next family gathering more joyous.
Read about strategies for dealing with challenging co-parenting arrangements after a contentious divorce.
Reporter Peter Holslin, explores the ongoing legacy of the Clinton-era policy and why many gay and lesbian service members are fighting to have it repealed. Holslin interviews Dr. Carr on her experiences working with gay and lesbian service members while on active duty as a Navy Psychologist, (Pre-lifting of the ban). (Also published in Los Angeles City Beat and VC Reporter)
In this article by local Kentlands Nutritionist, Susan Mudd, M.S., Dr. Carr shares her thoughts about the psychological components of food cravings and what you can do to fight them.