Are you struggling to sleep at night?

At Kentlands Psychotherapy we offer the behavioral therapy interventions discussed in this video as well as an extremely effective Alpha Stim biomedical interventions for insomnia. Call one of our Psychologists, Dr. Elizabeth Carr (ext. 801) or Dr. Krista Beyer (ext. 803) at 240-252-3349 and hear how you can get back to a better night’s sleep.

 

Video Credit: Osmosis.org