Are you struggling to sleep at night?

At Kentlands Psychotherapy we offer the behavioral therapy interventions discussed in this video as well as an extremely effective biomedical intervention for insomnia called Alpha-Stim. Schedule with one of our doctoral-level clinicians, Dr. Elizabeth Carr, or Dr. Krista Beyer, or Dr. Raffaela Peter to get back to a better night’s sleep.

Learn more in this short video about the causes, symptoms, various sub-types, and treatments for insomnia.

Video Credit: Osmosis.org