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At Kentlands Psychotherapy we offer the behavioral therapy interventions discussed in this video as well as an extremely effective biomedical intervention for insomnia called Alpha-Stim. Schedule with one of our doctoral-level clinicians, Dr. Elizabeth Carr, or Dr. Krista Beyer, or Dr. Raffaela Peter to get back to a better night’s sleep.
Learn more in this short video about the causes, symptoms, various sub-types, and treatments for insomnia.
Video Credit: Osmosis.org