Are you feeling sad, down, or anxious?

Are you having problems in one or more of the important relationships in your life?

Do you desperately need help with learning how to deal symptoms of depression or anxiety that are creating problems in your everyday life? Maybe it is time to seek out help.

Perhaps you’ve been thinking about going into therapy or coming back to therapy for a while. Often what gets in the way of really making it happen is the daunting challenge of finding the right therapist. The good fit person who is skilled at what he or she does, who is kind and respectful, who is professional but still warm and down to earth, and who just seems to “get you.” That’s a tall order.  Where do you start?

Well here is the good news.  From the first hello to the final goodbye and everything in between, we like to run our practice like an upscale concierge service without the upscale prices. So here’s how you start with us.

Follow this link to our About Us page.  Read over our therapists’ profiles.  All of our psychotherapists, Psychologists and Clinical Social Workers, have been carefully selected to join the practice because of their unique combination of training and skills, as well as personality styles that allows us to offer you a wide range of exceptional clinicians to choose from.

If you feel a strong draw to someone, you can go ahead and book your Initial Consultation with them online.  However if you’re still not sure, no problem.  Just call us.  In fact, call ALL of us if you’d like.  Simply dial that particular therapist’s direct extension, leave a confidential message, and she will call you back ASAP.  Take a few minutes to interview as many of our therapists as you need to. Take notes, sleep on it, and when you are ready, call her back to get on her schedule or you an just go ahead and book your Initial Consultation online at your convenience.  You will immediately get a “Welcome to the Practice” confirmation email with your appointment date and time and your therapist will be alerted as well.

Perhaps you would like to talk through your options and what you’re looking for with our Founder?  That’s OK, too! Dr. Elizabeth Carr is happy to talk with you until your confident in your choice.  Call her at 240-252-3349 ext. 801.

One more thing, if you are a military member, first responder, or law enforcement with special related concerns click here to read more. Dr. Carr, our founder, is both a Navy spouse and former active duty officer. She wants you to know that all of our services are confidential and our clients always come first.

Has a pregnancy or recent childbirth prompted your search for a therapist? Learn more about Millennials and postpartum anxiety and depression in this CNN interview with our founding Psychologist, Dr. Elizabeth Carr.

If any of the following concerns have brought you here, click the link for details:  Depression, Anxiety, Insomnia, Adult ADHD, Codependent relationship concerns, or Bipolar Disorder.