Adult Depression
What is Depression?
Depression affects men and women of any age. Unfortunately, depression can cause intense sadness, diminished self-worth, lack of interest in everyday activities, and much more in adults. Occasionally, it can recur throughout an individual’s life. As such, without proper treatment, it can dramatically affect us. Moreover, depressive episodes can last anywhere from a few days to a few years.
In contrast, a form of depression that includes periods of joy and high energy can indicate a bipolar diagnosis. Understandably, this mental health disorder can be incredibly devastating to those who are affected and to their loved ones as well. So, seeking the assistance of therapists and clinicians who treat depressive disorders is highly recommended.
How Can Depression Affect People?
According to the National Alliance on Mental Illness, depression affects almost 16 million Americans. Unfortunately, it seems that depression affects women more often than their male counterparts. Furthermore, the NAMI also states that adults between 18-25 are more likely to suffer from depression. We know depression can affect every individual in different ways. That said, here are some of the most common depression symptoms:
- Changes in sleep patterns
- Changes in appetite
- Extreme changes in weight
- Lack of concentration
- Dramatic increase in fatigue
- Lack of self-worth
- Decreased sexual motivation
- Feelings of sadness
- Feelings of hopelessness
- Increase in anger
- Agitation
- Body aches and pains
Many individuals who suffer from depression focus on the emotional aspect of the disorder: sadness, anger, hopelessness, etc. In contrast, the symptoms are often subtle and hard to recognize, such as difficulty with concentration or decision-making. Whether the symptoms are more physical or emotional, depression can change a person’s life in very telling ways.
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Depression Treatment Options
Are you hurting? You don’t have to learn how to deal with depression alone. Help is available. We encouraged those affected by depression to seek professional treatment. Because counseling and psychotherapy is often the most effective treatment for depression, we list it here first. Our Psychologist, Psychiatrist, or other mental health therapist will help you determine what other adjunctive interventions should be added to your treatment plan.
Here are the most common treatment options:
- Individual Counseling and Psychotherapy
- Medication Management with a Psychiatrist or Psychiatric Mental Health Nurse Practitioner
- Alpha-Stim
- Couples or Family Supportive Therapy
- Support Groups
- Social and Family Support
- Lifestyle Changes: including dietary changes, alcohol abstinence/moderation, increased exercise, and improved sleep hygiene.
Treatment planning is compassionate, collaborative, and customized to your unique needs. So, request an appointment for an evaluation and treatment recommendations.
Our office is in the heart of the Kentlands, in Gaithersburg, Maryland. Thus, we are a close drive from North Potomac, Potomac, Poolesville, Clarksburg, and Rockville folks. Map the drive time from your house to our office and see for yourself!